As we walked down the dunes on Sunday there was a flock of swallows making their way slowly south towards Africa. Feeding as they went. Then they rested a while before moving on again. They are enough to lift any heart. Unencumbered, no ties, able to fly where they wish. Not without reason we say something or someone is as free as a bird. They travel between continents at will – do you envy them?
Letter From Norfolk 
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